How to Make Fresh Oats Milk at Home!
I have been looking for some budget-friendly and vegan options to substitute for milk (as I am currently having sinusitis issues) and here is where it came to an end. I love how easy it is to make and it tastes good as well.
Can you believe when I say 1 cup of oats milk has enough calories almost equal to that of your regular dairy milk!?
Ingredients for Vegan Oats Milk:-
Oats – 1/2 cup
Water – 1 cup
Flavour- Vanilla or your choice
Method of Preparing Oats Milk:-
Boil the water and add oats to it. Let it sit for aside for about 30 minutes or until the water is completely cooled down.
Take your blender and blend it out smoothly. Add water to bring it to the right consistency.
Now take a close knitted sieve and sieve it. This step is optional (if you do not want to miss out fiber, then do not blend)
Take the residue and blend it again with enough water. Sieve it once again and add the flavorings plus sugar/honey!