How to Plan Your Weight Gain Journey!

How To Gain Weight?

I get so many messages on Instagram about how badly they wanted to gain weight but are literally stuck with no ideas and are asking out for help. I thought of this post idea only then. If you’re someone who is on the same list, here is the comprehensive list of what to do while you’re planning for a weight gain journey.

how to plan a weight gain journey

1. You’ve to decide your ideal weight!

In this step, you’re deciding where is the destination of your journey. This also lets you decide whether you belong to the underweight category or in the normal weight

This step also can help you understand what should be your calorie requirements for a day!

You can read more about it here

2. Miracle Remedy!

I always suggest my readers start with miracle remedy that I often say as “The best way to kick-start your weight gain journey!”- the reason why I say that is because I have gained 3 pounds in a week with this remedy alone!

Yes! You hard it right. Just take your regular meals and consume this recipe daily for a week. See the results at the end of the week!

Check the link here

3. Introduce bananas into your diet, the next week.

I have done a 7-day weight gain challenge where I gained kgs in a week eating some amount of bananas daily. I chose baby bananas but you can choose any!

7-day WG challenges list here

Read my experience here

4. Start introducing changes to your current diet!

The most important and the crucial step of your journey will be this one. This is ultimately going to take your current appetite levels to a new(stable) level and if done the right way, you are DONE for life with your weight gain journey!

I’ve written so many posts regarding what had worked for me and what has not. But I suggest you read these two first!

Here are my dietician’s tips for me, which can REALLY help you!

Here are my tips on how I push myself to eat more food every day.

Make sure to drink sufficient water too. This is a MUST & brings such a change in your weight too. Read my real experience here

5. Follow up and Exercise:

Exercise helps in getting your muscles settle on your body in the best way possible. Also, it stimulates your natural appetite and you’ll be good to go.

Try these simple exercises at the comforts of your home.

If you are a newbie here, DO check our archives page for more weight gain remedies and also connect with me on social media. I am pretty active there and I respond to your queries too. Follow me on:
Facebook – Skinny’s Fitness
Instagram – Skinnyzblog

44 Replies to “How to Plan Your Weight Gain Journey!”

  1. The page with exercises is not found 🙁 i’ m very sad because i want to try ..

  2. Hey Maria, I am sorry about it. I have corrected the page now 🙂

  3. Hi
    What is miracle remedy and where do I order

  4. With thanks! Valuable information!

  5. Hey this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  6. I have read a few good stuff here. Definitely value bookmarking for revisiting. I surprise how much effort you place to make this kind of magnificent informative web site.

  7. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  8. Hello there, just became aware of your blog through Google, and found that it’s truly informative. I?m going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  9. My brother recommended I might like this website. He was totally right. This post truly made my day. You cann’t imagine simply how a lot time I had spent for this information! Thanks!

  10. Kudos on your wonderful posting… We certainly liked reading this, you might be a terrific source I will always take a note of ones weblog and definitely will come back down the road I want to motivate yourself to continue this good posts, enjoy your weekend? OMG how about Gaddafi notable news! Thx ! Online Website Builder

  11. After study a few of the blog posts on your website now, and I really like your manner of blogging. I bookmarked it to my bookmark web site record and shall be checking back soon. Pls check out my website online as nicely and let me know what you think.

  12. Hi. I see that you don’t update your website too often. I know that writing posts is boring and time consuming.

    But did you know that there is a tool that allows you
    to create new posts using existing content (from article directories or other pages from your niche)?
    And it does it very well. The new articles are high quality and pass the copyscape test.
    Search in google and try: miftolo’s tools

  13. I simply had to appreciate you all over again. I’m not certain the things I might have implemented in the absence of the actual information contributed by you about this field. It actually was an absolute frightful crisis for me, nevertheless encountering the very expert style you handled the issue took me to weep with happiness. Now i’m grateful for the assistance and then trust you realize what an amazing job that you are accomplishing instructing people using your website. More than likely you haven’t come across all of us.

  14. Hello there, just became aware of your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I will be grateful if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  15. you’re really a excellent webmaster. The website loading speed is incredible. It seems that you’re doing any unique trick. Moreover, The contents are masterwork. you have performed a wonderful activity on this subject!

  16. Hi there, I found your blog via Google while searching for a related topic, your website came up, it looks great. I have bookmarked it in my google bookmarks.

  17. What’s Taking place i’m new to this, I stumbled upon this I’ve found It absolutely helpful and it has helped me out loads. I am hoping to contribute & assist different customers like its helped me. Good job.

  18. how much are viagra pills cialis 20mg
    buy cialis online
    cialis 5mg price prescript
    cheap cialis

  19. nizoral alternative cialis 20mg
    buy cialis
    buy generic cialis university of kentucky
    buy generic cialis

  20. name cialis tablets
    buy cialis online
    natural forms of viagra cialis generic
    buy cialis online

  21. lowest viagra prices cialis levitra
    generic cialis online

  22. cialis 5mg price prescription
    buy cialis online

  23. hello!,I like your writing so much! share we communicate more about your article on AOL? I require a specialist on this area to solve my problem. May be that’s you! Looking forward to see you.

  24. cialis online cialis
    buy cialis
    buy cialis online canada buy
    buy cialis online

  25. no teletrack payday loan companies
    money loans online
    payday loan direct lender
    payday online loans

  26. top writing service
    essay writing
    taking an online class

  27. where can i get a loan with bad credit
    installment loans online for bad credit
    where to get money fast
    installment loans

  28. 5000 personal loan with bad credit
    best payday loans
    legitimate payday loan companies
    usa payday loans

    viagra en ingles
    what is better viagra or cialis
    viagra light switch
    viagra savings card

  30. cannabis cannabis
    cannabis cannabis
    cannabis cannabis

    cannabis oil cannabis
    cannabis cannabis
    cannabis cannabis

  31. for auto insurance
    auto insurance quotes california car insurance in ma the elephant auto insurance fremont auto insurance

    cheap car for insurance auto insurance albuquerque good2go auto insurance what’s the best car insurance

    cialis 10mg or 20mg
    generic cialis best price canada
    buy cheap cialis online
    generic cialis 10 mg

  33. car insurance rate comparison
    allstate auto insurance quote index temporary auto insurance car insurance in la

    car insurance maine what is a cheap car insurance auto insurance for military inexpensive car insurance

    viagra alcohol
    viagra zarna
    buy generic cialis university of kentucky
    split cialis pills impotence
    does insurance cover viagra
    viagra commercial actors

  35. click here now i was reading this
    Full Report at bing
    over at this website browse around this website
    recommended you read conversational tone

    why not check here go to the website
    check my site site here
    right here Recommended Site
    find more info discover this info here

  36. us cialis generic
    buy cialis online
    cheap generic cialis tadalafil
    buy cialis

  37. click this directory
    navigate to this web-site have a peek at this web-site
    have a peek here sources tell me
    the full details straight from the source

    find more click over here now
    try what she says click here now
    Get More Info More Bonuses
    read important source

  38. cannabis oil cannabis
    cannabis cannabis oil
    cannabis oil cannabis oil

    cannabis oil cannabis
    cannabis cannabis oil
    cannabis oil cannabis

Leave a Reply