How My Menstrual Cramps got Reduced to a good extent! (Must Read: If you have painful periods)
Today, let us talk about periods! Except for a few lucky girls, periods will bring in a lot of worries and troubles. I am included in the latter and very frankly speaking I never thought I would be able to write such a post in my lifetime. I am not yet fully recovered from all the troubles, but my pains and worries have been cut down by some 70% by now. In this post, I will be discussing a few wonderful medicines which have helped me a lot with my menstrual cramps and I hope the many girls out there will be finding this post helpful.
Menstrual Cramps – A Nightmare
I recollect that the first time I had my periods; it was just like any other day. I felt no pain and no scarcely uneasiness. It was identically tantamount feeling for 3-4 years. But then, something worst commenced transpiring
I was bleeding heavily in the first 2 days and was left with rigorous lower abdominal and back pain. I have lost the counts of my visits to medicos for diagnosing my issues. But none of them worked (didn’t even availed). I will be on leave from my school/college for a minimum of 2-3 days per month due to the time of PMS-ing and periods. I can’t avail it because I will be in bed, dying with all remotely pain, paying frequent visits to the toilet, down with the regurgitating proclivity, I had feelings of going bald (so that I will never to tie my silky smooth hair for the nth time!) wondering why I was never born as a boy. Affirmative, I am in the bed and I will be standing (though bent half way) and ambulating only when I have to go and utilize the bathroom. My Room is my whole world at the time! I can’t even express how arduous it is for me to stand and brush my teeth. On the first day, I could brush my teeth only in the evening. And only after that, I will be having a dense fruit juice – mostly banana juice. And I am DONE for the day! Periods were a nightmare since then!
Of recently, I verbalized with few girls who had homogeneous quandaries with mine and that were when I realized I am not solitary.
How to Cure Menstrual Cramps?
Himalaya Evecare was suggested to me by both an allopathic doctor before and then my ayurvedic doctor recommended it too. I remember my allopathic doctor prescribed only 1 bottle of this thing along with the whole set & mix of other tablets. But the latter has prescribed me four bottles of this one. I feel that the ayurvedic doctor has done the right thing. With this product, it might take some time – so if you can’t see the results after using it for a month (and then you get the first periods) please try it for one more time. It is necessary because it will take some time for the ayurvedic products to act on the body and it is far better than popping those Meftal spas/painkillers.
How Himalaya Evecare has cured my cramps:-
A Tailam (massaging oil) was suggested to me to be used every day and the doctor has asked me to leave it for some 30 minutes. Honestly, I use it only when my mind feels like doing so. It is called Lakshadi Tailam. The doctor asked me that the Tailam is best applied. I am not that kind of regular with it, and I use it only once in a while. But I am having feelings to use it regularly as I read somewhere that it is good for health, solve your menstrual problems and helps to have a good figure too. Moreover, it can moisturize the skin just like any other Tailams.
My Last Word: Please try the Himalaya Evecare Syrup, if you are suffering from menstrual related problems after consulting with your doctor. It can help you stop popping out the painkillers forever! May a time comes where a girl has to do not suffer from cramps!
Update: Of late, I have been irregular with its intake ( I am on my fourth bottle now) and my cramps were back. So, one needs to be really consistent with its usage.
I am currently doing these yoga poses for my cramps and it helps me so much. Read more about it here.