Waking up Early, Being a Night Owl :)
waking up early my story
Weight Gain Routine

How I Kickstart My Day! + Are you a Morning Person?

See My Morning Routine!

Hello everyone, to be frank, I am never a morning person. Even though I dream of getting up in the morning and doing things on time, I usually don’t do that. When I say that I am not a morning person I don’t mean waking up at 9 or 10 am or even later. My dream is to get myself to waking up early at 6 or 7 am and getting things properly done.

How my usual days are like:

I usually wake up extremely late these days (I dare not to even mention the timings), blame it on my stress levels. I’m trying my best to keep my hopes up and to be stronger.

Set a morning delight! – to make yourself look forward to the next day.

I came across this idea on a random YouTube video and I was surprised to know that it actually works. If you are not a morning person just like me, I suggest you give this remedy a try.

What you got to do is simple. Have something that makes you get up from the bed. Something that is exciting for you to look forward to the next day morning. You can choose any favourite dessert, beverage or whatever you like and set it a staple in your morning routine.

For some, a chocolate drink like chocolate, hot cocoa, hot chocolate drink, chocolate smoothie etc. I had a pack of Milo in my pantry which was unopened then. From the next day onwards I took it as a staple and it encourages me to look forward to my cup of Milo!

I find rising up early helps with my appetite as well. Unlike never before, I get hungry if I’m wake early in the morning. It is really pleasing to look forward to the day and plan the things that you want to accomplish during a given day. You can simply make a note of the things you want to do, and place it somewhere you notice – the day before.

Don’t forget to check out the post I made on “does waking up early helps in weight gain or not”. Simply use the search bar under the blog header to find anything that you want to find in this blog.

Notes:

– Make sure to bring some changes time to time. So that you don’t get bored.

– try to wake up at the same time every day, so that your body gets used to it and your biological clock wakes you up naturally (without an alarm).

Do you have something as a motivator to help you wake up in the morning? If so, share it with us.

You can also make an early morning smoothie with Milo, with some bananas, ice cubes, Milo and nuts of your choice. Refer to the banana Smoothies post i have shared on the blog before and replace cocoa powder with Milo.

Update

I have been waking up at around 3.30 AM for the past few days, and I HIGHLY suggest you to be one among the early morning rises? Why because, you will realize that you have plenty of time in hand to accomplish things. Any work when done in these early morning hours, gets done super easily. And that’s what I feel personally.

During childhood I remember waking up at 5 AM and learning the extra things on my text book that wasn’t possible for me to learn the day before is learnt in the shortest time period. I feel our brain + the calm environment adds to it. Also the thrust to hit the bed back again after the portions 😋 as well.

I find rising up early helps with my appetite as well. Unlike never before, I get hungry if I’m wake early in the morning. It is really pleasing to look forward to the day and plan the things that you want to accomplish during a given day. You can simply make a note of the things you want to do, and place it somewhere you notice – the day before.

Don’t forget to check out the post I made on “does waking up early helps in weight gain or not”. Simply use the search bar under the blog header to find anything that you want to find in this blog.

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